Results are guaranteed

Tailored training to maximise your results.

We invest heavily in OUR training, so you get the most from yours.

We make training enjoyable!

Training doesn’t have to be painful.

Enjoyable, sustainable training is better than quick-results training.

We specialise in weight gain/loss, toning, strength & conditioning and a happier, healthier lifestyle.

About Us - Andrew King

Hello and WELCOME!! I am jumping out of my skin at the opportunity of meeting you and getting you on your way in your health and fitness expedition! As a team we will reach numerous goals enjoying every step along the way!

You with your goals and me with mine which is to “positively influence and change your health and fitness”, we will step by step head towards your ideal fit and healthy body.

I will be with you every step of the way to Motivate, Guide, Encourage, Educate, Advise and even provide company. I will do everything within my power to have you reach your health and fitness dream…Let’s do it!

So who exactly are you dealing with here?!! A bit about your Trainer:

Full name: Andrew King

Commonly known as: KINGY!
Favourite music: Anything the mood brings
Favourite movie: Action/Real-life/suspense/thriller
Favourite sport: Soccer, Cycling, Gym, Swimming, Surfing (anything really)
Favourite book: How to win friends and influence people – Dale Carnegie
Favourite food: Fish (whiting) & savouries!

Bachelor of Education (Health & PE Teaching)

Level 2 Strength & Conditioning Coach

Australian Institute of Fitness Executive Master Trainer

Coach 1 Licence Club Weightlifting/Sports power

Nutrition for Fat Loss specialist course

Senior Soccer coaching License

Cert IV in Assessment & Workplace Training

Diploma of Fitness

Diploma of Management

Massage - Introduction Course

Cert III in Community Recreation

Cert III in Frontline Management

Blue Card

National Academy of Sports Trainers (NASST) Course

Industry Experience: Assistant strength & conditioning coach Qld Firebirds, Head strength & conditioning coach Qld U21 Netball, Head strength & conditioning coach East tigers state league netball team. Assisted head strength & conditioning coach at Gold Coast United National league football team. Currently at KINGY PT and previously with Pro Lifestyles, Executive Lifestyle Professionals, Fit, Strong & Happy and SOS PT Studio.
Awards: Master Fitness Professional 2007 - Australian Institute of Fitness
Australia Day Sports Award
Favourite way to train: HHHAAARRRDDD!!! Strength and Cardio.
Favourite quote: There is nothing like returning to a place that remains unchanged to find the ways in which you yourself have altered -Nelson Mandela-

To contact Kingy phone 0411 485 251 or email
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